Lite Goodies – Week’s Favorites

by Spring is out there! I love this time of the year. Actually, I think I love every season … Continue Reading →

Chocolate Flavored – Protein Ice Pops

by Spring is knocking on the door and I am super excited about the possibility of cooking seasonal recipes! Last Continue Reading →

Chicken Bites Recipe

by Hi everybody! This Chicken Bites Recipe is inspired in 2 other snacks I’ve cooked before: Quinoa Bites and Homemade Chicken Continue Reading →

Lite Goodies – Week’s Favorites

by Today I’m gonna talk about a habit my husband and I have for a long time: drinking lemon water Continue Reading →

Green Juice Recipe

by This Green Juice Recipe is great for detoxing when you are feeling bloating or after weekends and holidays, when Continue Reading →

Lite Goodies – Week’s Favorites

by Today Lite Goodie’s favorite is the salmon. I’ve told you before I love salmon, not only because it is Continue Reading →