Lite Goodies – Week’s Favorites

by This week the Lite Goodie’s favorite is the Chia Seed. This superfood is high in omega 3, fibers and protein as Continue Reading →

Quinoa & Parmesan Crackers Recipe

by Hi everybody! This recipe is ridiculously easy to prepare and it is a great option to serve as appetizer, Continue Reading →

Lite Goodies – Week’s Favorites

by This week the “star” here on Lite Goodies is the Peruvian Maca. Have you heard about this superfood? It Continue Reading →

Skillet Pizza – Healthy, Easy & Delicious

by Yummy, yummy, yummy! It is all I can say about this Healthy Skillet Pizza Recipe. Ok, fine…  of course I Continue Reading →

Lite Goodies – Week’s Favorites

Lite Goodies - Week's Favorites

by This week the favorite on Lite Goodies is chocolate! Actually, chocolate is always my favorite… I love it! Easter Continue Reading →

Quinoa Couscous with Chicken & Mushrooms

by This Quinoa Couscous with Chicken & Mushrooms Recipe is mouthwatering! I love the smell of thyme and mushrooms cooking Continue Reading →