Category Archives: Recipes

Tuna & Vegetables Layered Sandwich Recipe

by This Tuna & Vegetables Layered Sandwich is a recipe my mom and my daddy often prepared when I was Continue Reading →

Quinoa Crust Quiche Recipe – Broccoli and Heart of Palm Filling

by This Quinoa Crust Quiche Recipe is amazing: gluten-free, wheat-free, low-fat and low-carb (if compared with traditional flour crusts). It Continue Reading →

Stuffed Bell Peppers Recipe with Ground Beef and Quinoa

by This Stuffed Bell Peppers Recipe with Ground Beef and Quinoa is inspired in a traditional Bulgarian dish called Palneni Chushki. I’ve Continue Reading →

Baked Polenta “Fries” Recipe

by This Baked Polenta “Fries” Recipe is a perfect finger-food to eat during the NFL playoffs. Who doesn’t crave junky snacks Continue Reading →

Cauliflower Risotto Recipe

by Hi everybody! Last week I shared in our Facebook Fan Page an article about the 7 foods we should be Continue Reading →

Thai Glazed Mahi-Mahi Recipe

by First of all I’d like to thank everybody for following Lite Goodies and motivating me to cook and share Continue Reading →