Category Archives: Recipes

Healthy Spanish Tortilla Recipe

by The second recipe of Lite Goodies “World Cup Recipes Festival” is a Tortilla Española, or Spanish Tortilla, a typical Continue Reading →

Brazilian Chicken Escondidinho Recipe

by Hi everybody! As I promised in our Facebook page, this month Lite Goodies will host the “World Cup Recipes Festival”: Continue Reading →

Whole Grain Layered Crepe with Mushroom & Turkey

by Hummmmm… this recipe is delicious! Do you guys wanna learn a little bit about Brazilian culture? Well …  I am Continue Reading →

Chia & Blueberries Yogurt Parfait

Chia & Bluberries Yogurt Parfait

by As I promised in my last post, this week’s recipe contains chia seeds. This Chia & Blueberries Yogurt Parfait can be Continue Reading →

Lite Goodies – Week’s Favorites

by This week the “star” here on Lite Goodies is the Peruvian Maca. Have you heard about this superfood? It Continue Reading →

Skillet Pizza – Healthy, Easy & Delicious

by Yummy, yummy, yummy! It is all I can say about this Healthy Skillet Pizza Recipe. Ok, fine…  of course I Continue Reading →