Category Archives: Lactose-free

Baked Cassava Fries Recipe

Baked Cassava Fries

by Today’s recipe was made using a super healthy ingredient: Cassava (also called Yucca Root). In Brazil, cassava is very Continue Reading →

Homemade Ice Pops – Strawberry and Chocolate Layered

Homemade Ice Pops Recipe-11

by I know, I know…  summer is almost over. But it still has one month left … so I decided Continue Reading →

Protein Pancakes with Strawberry Sauce Recipe

Protein Pancakes

by Protein Pancakes with Strawberry Sauce Recipe is perfect to eat as breakfast or dessert. It looks like a high Continue Reading →

Zucchini Spaghetti Recipe

Zucchini Spaghetti Recipe

by I love zucchini squash! It is a super versatile vegetable: we can use it to prepare lasagnas, salads, pizzas, Continue Reading →

How to prepare diced cooked chicken in 5 minutes

Diced Cooked Chicken Recipe

by Lots of healthy recipes ask for diced cooked chicken… so today I’ll show you a “little secret” about how Continue Reading →

Pork Loin Steaks with Dijon Mustard Sauce

Pork Loin Recipe

by In the recent past, pork meat was considered by doctors a “totally unhealthy food”. But today pork isn’t anymore a Continue Reading →