Monthly Archives: April 2014

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Whole Grain Layered Crepe with Mushroom & Turkey

by Hummmmm… this recipe is delicious! Do you guys wanna learn a little bit about Brazilian culture? Well …  I am Continue Reading →

Lite Goodies – Week’s Favorites

by Today I ran 10k in a race and I am super inspired. That’s why this week the favorite here Continue Reading →

Chia & Blueberries Yogurt Parfait

Chia & Bluberries Yogurt Parfait

by As I promised in my last post, this week’s recipe contains chia seeds. This Chia & Blueberries Yogurt Parfait can be Continue Reading →

Lite Goodies – Week’s Favorites

by This week the Lite Goodie’s favorite is the Chia Seed. This superfood is high in omega 3, fibers and protein as Continue Reading →

Quinoa & Parmesan Crackers Recipe

by Hi everybody! This recipe is ridiculously easy to prepare and it is a great option to serve as appetizer, Continue Reading →

Lite Goodies – Week’s Favorites

by This week the “star” here on Lite Goodies is the Peruvian Maca. Have you heard about this superfood? It Continue Reading →