Banana-Pecan Oatmeal – Overnight in Fridge

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Oatmeal - Overnight Recipe

This Banana-Pecan Oatmeal Recipe is the easiest ever! You don’t need pans, heat or oven. You only need a glass jar (or another container with lid), a fridge and the ingredients. Yeap!

It is a good choice for those who always wake up in a rush. If you are the kind of person that needs a quick breakfast … but wanna keep this meal healthy, this your recipe! The night before you’re gonna prepare quickly your breakfast for the next day … and in the morning it will be ready for you just “grab and go”. Easy, simple, delicious and full of good nutrients you need for a great day.

Actually, I am the kind of person that loves seating at the table in the morning, take a cup of coffee with toasts and fruits, chat with my husband and watch the news. That’s why I’ve eaten this oatmeal as afternoon snack, before gym :).

serve 1 13 oz jar

Banana-Pecan Oatmeal Recipe – Ingredients:

1/2 cup oatmeal (I’ve chosen the gluten-free Bob’s Red Mill)
1/3 cup skinny milk
1/4 cup fat free Greek yogurt
1/4 cup apple sauce
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1 packet Stevia sweetener
1/4 sliced banana
1 tablespoon diced pecans

Oatmeal - Overnight Recipe

Oatmeal - Overnight Recipe

Banana-Pecan Oatmeal Recipe – How to prepare:

As I said before, the preparation is super easy. You just have to layer the first 7 ingredients and then mix it together, until truly combined.

Oatmeal - Overnight Recipe

Oatmeal - Overnight Recipe

Oatmeal - Overnight Recipe

Oatmeal - Overnight Recipe

Oatmeal - Overnight Recipe

Now you can add sliced bananas, diced pecans and stir gently until combined. Put the lid on the jar and  place it in fridge overnight (up to 2 days). Its gonna taste so good!

Oatmeal - Overnight Recipe

Tip: this oatmeal version is thick. If you prefer it a little bit more fluid, you can reduce the oat quantity. You can also create new versions … add cocoa, honey, use different fruits, etc. It is super versatile!

Oatmeal - Overnight Recipe

2 Thoughts on “Banana-Pecan Oatmeal – Overnight in Fridge

  1. This looks so good, tasty and healthy. Makes me hungry just reading your blog article on it. You always have such health-conscious and clever recipes.

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